Total Swimming News

Total Swimming News is your one stop destination for all of the latest swimming news headlines from Total Swimming and the major news networks.

This page is constantly updated with current news stories to keep you in the loop with what is happening in swimming both in the UK and overseas.


What are the best foods to eat before and after a swim?

Saturday 02 November 2019 at 09:16 - Everyone knows that swimming is not only a lifesaving skill, but a great workout for the whole body. But to get the full health benefits of swimming, we need to give ourselves t...

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5 reasons swimming is great for your child!

Tuesday 24 September 2019 at 12:38 - Keeping active is important for your child’s health, but being mentally fit is equally as important. Therefore, we have explored 5 reasons why swimming is great for y...

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Are children more unfit now than 20 years ago?

Saturday 17 August 2019 at 14:23 - In an interesting article published by BBC News, researchers from the University of Essex carried out strength and fitness tests on 1,200 children in 1998, 2008 and 2014 to see ...

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5 ways exercise can help with back to school blues!

Tuesday 13 August 2019 at 10:29 - Back to early nights… Are you dreading the word “bedtime” being met with a 20 minute tantrum and a lecture on why it's not fair parents get to stay up...

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Child inactivity across the country

Wednesday 24 July 2019 at 16:35 - New statistics have been published showing the levels of inactivity for children across the country. Described by CEO of the Sport and Recreation Alliance, Lisa Wainwright as &l...

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Drowning Prevention Week 2019

Friday 14 June 2019 at 11:17 - Drowning Prevention Week is the national campaign seeking to engage as many people as possible nationwide, in our water safety messages and drowning prevention work. “...

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Is it summer yet?

Wednesday 20 March 2019 at 11:52 - It’s that time of year again when the winter blues kick in and we start to daydream about sandy beaches and all-inclusive buffets... For parents, holidays mean p...

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Why active children are healthier adults

Tuesday 19 March 2019 at 15:35 - Following an article in The Guardian, we wanted to understand what impact exercise has on children as they grown up – even for those that end up swapping their traine...

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Family Swimming Over Half Term

Tuesday 19 February 2019 at 13:36 - It’s great to watch our little ones learn new skills and enjoy swimming, but how do we keep up with our swimmers at the pool? If you're planning a trip to the local po...

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Our refurbished pool at King David

Thursday 15 November 2018 at 16:42 - Last year, Total Swimming Academies invested into the tired facility at King David High School, Liverpool to completely renovate the pool area and changing rooms. The r...

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