Masters
Total Swimming is proud to present Masters Days. The first event of its kind where Master swimmers get the opportunity to work with Olympic and Commonwealth Games swimming superstars under the eye of GB coaches.
Olympic athletes and coaches will work intensely with all the Masters athletes attending and although this weekend does include long course pool sessions and gym workouts the focus of the event is on Training Smart . The Master Class aims to educate and optimize the training that Masters Swimmers already undertake by highlighting new training methods, fine tuning technique, exploring the mental approach to racing, reducing injury and developing swimming specific strength on land, and addressing the correct diet for performance both at training and racing (see the Training Smart page for further details).
Alongside the two days training and coaching Total Swimming also recognizes the social side to swimming. Included in the price is dinner on the Saturday with an after dinner speech from Steve Parry - Athens Olympic Medalist, with a humorous look back into his swimming experiences as a child through to Olympic success.
To sign on this event please call Total Swimming 0844 800 4323 or book online
To find out more about the Total Swimming Master Classes please download the PDF below:
